Contraindications of drinking tea in excess for health

  The tea is one of the drinks fashionable all over the world. Currently we can find many types in any establishment, and it is that it has properties very beneficial for our health and well-being. Like any other food, tea contains in its composition a large number of positive effects for our body. But… Continue reading Contraindications of drinking tea in excess for health

Kombucha tea, the probiotic drink that improves our body

  «Probably many people would gain in quality of life by increasing their intake of probiotics«. This is what Allan Walker, professor at the University of Harvard. And is that probiotics are food that have been fermented and have developed healthy microorganisms. These nutrients are positive for our organism and they allow to improve the… Continue reading Kombucha tea, the probiotic drink that improves our body

Seaweed The new superfood for health?

  The algae They are a food relatively modern, since they recently arrived in gastronomy. However, many people have gradually introduced it into their diet as they are low in calories and bring a different flavor to meals. But can it be treated as a superfood? One of the great defenders of seaweed consumption is… Continue reading Seaweed The new superfood for health?

This is how nuts benefit the health of the immune system

  The nuts are a great source of healthy energy perfect to reinforce the immune system. In the world today we can choose from a wide variety of them, but there are some that will improve your Health and well-being to a greater extent than others. And is that one of the most important things… Continue reading This is how nuts benefit the health of the immune system

Nuts are not fattening and this is confirmed by experts

  The nuts have always been considered a group of food with great properties for Health of people. However, it has always been accompanied by the label of being high in caloric content and therefore causing a weight gain. Now, CIBEROBN researchers from the URV-IISPV Human Nutrition Unit confirm that nuts are not fattening, as… Continue reading Nuts are not fattening and this is confirmed by experts

Kefir increases immunity and improves allergies

  The kefir is considered a healthy drink of the XXI century. This is a fermented milk drink made from starter ‘grains’, which are really a combination of bacteria and yeast. Thus, it can be made with any type of milk, goat, sheep, cow, soy, rice or even coconut. This fermented drink has been used… Continue reading Kefir increases immunity and improves allergies

Are security measures required in an adapted home?

  A home with a complicated layout can pose great physical barriers for people with disability. Something as everyday as reaching the kitchen or going to the bathroom can be a real ordeal for some people who live in a home that is not adapted to their needs. For a person who suffers from some… Continue reading Are security measures required in an adapted home?

Silent symptoms to detect high triglycerides

  Keep them triglycerides at high levels it is very common, but due to the silent symptoms that this entails there are very few people who manage to realize it. In general, high triglycerides do not cause exaggerated symptoms, but they do cause problems when organism that could be identified through medical examinations and thus… Continue reading Silent symptoms to detect high triglycerides

Ideal foods to lower high blood pressure

  The feeding is a key aspect for the Health. The difference between a bad or a good nutritional structure can make a risk factor in the face of different diseases or health conditions. In this sense, there are numerous foods that help reduce the tension. Hypertension (HT) is a chronic increase in blood pressure,… Continue reading Ideal foods to lower high blood pressure