The OCU warns of the benefits of drinking coffee instead of energy drinks

  The Organization of consumers and users (OCU) has warned that some cans of energy drinks contain very high amounts of caffeine. Exceeding 150 milligrams (mg), the maximum recommended amount per intake for an adolescent weighing 50 kilograms. In these cases, it is best to replace these with the same amount of coffee. That will… Continue reading The OCU warns of the benefits of drinking coffee instead of energy drinks

This is how genetics and blood pressure affect coffee consumption

  The coffee it is one of the most consumed beverages in the world. And it seems that there is no other food that gives us that quick and efficient injection of energy like coffee does. But, have you ever wondered what makes you prefer to drink one type of coffee over another? Why do… Continue reading This is how genetics and blood pressure affect coffee consumption

These are the effects of drinking coffee on our health

  The coffee has been crowned as one of the most consumed foods worldwide. Either for his intense flavor or because of its contribution of energy, in many countries coffee has become a fundamental complement in the lives of many people. But despite this, not everyone knows all Benefits that this drink can offer to… Continue reading These are the effects of drinking coffee on our health