6 contraindications to consuming kefir for health that you should know

  The kefir is one of many probiotic foods that are recommended for their properties and by effects that it can exert on health, however, as in all foods, this can also have side effectsTherefore, it is important to know in which cases it is contraindicated. Although it is true that Benefits They are more… Continue reading 6 contraindications to consuming kefir for health that you should know

5 scientifically proven benefits of consuming green tea

  If there is a drink that has spread worldwide throughout the planet, that is the Green Tea. And it is that this food, from Asia, has managed to conquer many people who consume it today daily to improve their well-being. The benefits of green tea number in the hundreds. In fact, there are currently… Continue reading 5 scientifically proven benefits of consuming green tea

Main health benefits of consuming peppermint

  Its scientific name is ‘Mentha Spicata’but everyone knows her as peppermint or peppermint. And this popular denomination coined for hundreds of years is not by chance, if not because it is a medicinal plant with important health benefits. In the culinary world, cooks and cooks use peppermint as an aromatic plant, to flavor different… Continue reading Main health benefits of consuming peppermint

Metabolic alkalosis, the dangers of consuming too much baking soda

  The sodium bicarbonate It’s one of the ingredients that can not be missing in any home, since this is an extremely versatile tool, as it is used in cleaning the home, in gardening and of course in gastronomy. But it turns out that it is precisely in the latter, gastronomy, where it has become… Continue reading Metabolic alkalosis, the dangers of consuming too much baking soda