«Probably many people would gain in quality of life by increasing their intake of probiotics«. This is what Allan Walker, professor at the University of Harvard. And is that probiotics are food that have been fermented and have developed healthy microorganisms. These nutrients are positive for our organism and they allow to improve the… Continue reading Kombucha tea, the probiotic drink that improves our body
The milk is that food that everyone has ever tried in their life. And it is that this product has a large amount of proteins and ideal nutrients to take in fasting. Since it is at this time of the day when our body will absorb all its beneficial properties for our Health and… Continue reading What happens to our body when we drink milk on an empty stomach?
It is very common to think that orange juice is an excellent source of vitamin C, which in many cases is even healthier than the orange itself. However, experts from Harvard University do not fully agree with this theory and point out that eating this fruit directly could have more healthy effects on our… Continue reading Better to eat orange or drink orange juice? Harvard University has the answer
At the time of have dinner the most advisable thing is to take food light, without many calories and that allows us to rest while we do not gain weight. Therefore, dinners should be as light as possible and whenever possible we must include this phenomenal antioxidant juice that will help us slim down… Continue reading Take this antioxidant drink during dinner to burn fat
The Water is essential for to live, to such an extent that 60% of the body It is made up of water and vital organs need a large percentage of hydration for their proper functioning. However, there is a tendency to mix the water with lemon or sodium bicarbonate looking for new benefits. Usually… Continue reading What happens if I drink water with bicarbonate of soda?
Drink water mixed with baking soda of sodium has different benefits for Health, although its main link is related to the ability of this drink to reduce the heartburn. However, many times we endeavor to associate properties that do not correspond to it. There is a popular belief that drinking water with baking soda… Continue reading How to drink water with bicarbonate to lose weight?
Mercadona It is one of the best-selling establishments in all of Spain. And it is that although it does not sell many products that are not of its own brand, these are of very good quality and many go viral. Like for example, coconut water. Which you can take very cold and is ideal… Continue reading This is the ideal Mercadona drink to lose weight in summer
The popularity of Green Tea is due to the multiple properties and the beneficial that this has, among which we can mention the prevention of different respiratory diseases, the decrease in the chances of suffering from cancer or the acceleration of the metabolism. However the Green Tea It is not recommended in all cases,… Continue reading If you are in this group of people, you “should not” drink Green Tea
Since the matcha tea arrived in Spain, many have been the people who have joined this phenomenon. And it is that it has many healthy benefits for our body that make it a perfect complement in our diet. Among them, matcha tea improves concentration and increases the activity of our brain. In this way,… Continue reading Matcha tea, the fashionable drink that improves concentration