Benefits of drinking water with lemon on an empty stomach

  The lemon it’s a food flavor acid that is used a lot in the kitchen, to accompany meals, to give flavor or even as a drink, either juice or accompanied by water. And is what to take water with lemon it has become a widely used custom, as it acts as a cleaning agent… Continue reading Benefits of drinking water with lemon on an empty stomach

Contraindications of drinking tea in excess for health

  The tea is one of the drinks fashionable all over the world. Currently we can find many types in any establishment, and it is that it has properties very beneficial for our health and well-being. Like any other food, tea contains in its composition a large number of positive effects for our body. But… Continue reading Contraindications of drinking tea in excess for health

These are the effects on the skin of drinking red smoothie

  Surely on more than one occasion we have heard that food or ingredients speak for their color, and the importance of consuming colored fruits or vegetables, because in addition to being striking for their colorful appearance, these are usually a great source of nutrients, among which the antioxidants. But this time we will stop… Continue reading These are the effects on the skin of drinking red smoothie

The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

Those are the great benefits of drinking cinnamon tea

  The cinnamon it is a historical food and some time ago it was as valuable as gold itself. It is all because this food has important properties for people’s health and can also be consumed in different preparations. The Cinnamon tea brings great benefits to the body. Surely you have ever heard the expression… Continue reading Those are the great benefits of drinking cinnamon tea

These are the benefits of drinking ginger water on an empty stomach

  If you want to start taking care of your healthy eating and effective, it is best that you include the ginger in you diet daily. And it is that this natural product, belonging to the family of Zingiberaceae, is among the most beneficial to improve the functioning of our body. In fact, in many… Continue reading These are the benefits of drinking ginger water on an empty stomach

These are the main problems with drinking too much caffeine

  The caffeine has been shown over the years to have significant beneficial effects on the Health. From burning fat to stimulating the nervous system, the coffee It helps our body, but we also know that it is contraindicated in hypertensive people or those affected by chronic kidney disease (CKD). In this sense, a new… Continue reading These are the main problems with drinking too much caffeine

The OCU warns of the benefits of drinking coffee instead of energy drinks

  The Organization of consumers and users (OCU) has warned that some cans of energy drinks contain very high amounts of caffeine. Exceeding 150 milligrams (mg), the maximum recommended amount per intake for an adolescent weighing 50 kilograms. In these cases, it is best to replace these with the same amount of coffee. That will… Continue reading The OCU warns of the benefits of drinking coffee instead of energy drinks

These are the effects of drinking coffee on our health

  The coffee has been crowned as one of the most consumed foods worldwide. Either for his intense flavor or because of its contribution of energy, in many countries coffee has become a fundamental complement in the lives of many people. But despite this, not everyone knows all Benefits that this drink can offer to… Continue reading These are the effects of drinking coffee on our health