These are the benefits of organic yogurt for your intestinal flora

  The yogurt It’s one of the food most consumed worldwide. And it is known by all that it has a large number of benefits for our well-being that are worth incorporating into our diet. It is best to consume natural yogurt without added sugar, although Greek is also a very healthy option if we… Continue reading These are the benefits of organic yogurt for your intestinal flora

The perfect food to protect the flora of our digestive system

  The yogurt is a food which has always been classified as very healthy by nutritionists. Among its properties, it stands out that of protecting the intestinal flora of our digestive system, providing well-being in our body. It has always been said that it is a very important food in the diet of growing children,… Continue reading The perfect food to protect the flora of our digestive system