What intestinal symptoms can improve with the intake of probiotics?

  The probiotics they contain living organisms between its composition. As a general rule, it has specific strains of bacteria that are incorporated directly into the healthy microbe population in the gut. Thus, probiotics can be consumed through different foods and through supplements. In this sense, one of the probiotic foods par excellence is yogurt.… Continue reading What intestinal symptoms can improve with the intake of probiotics?

5 habits that will help you improve your productivity

  Get to improve our productivity it is one of our greatest concerns. We often think that the more hours we are working, the more productive we have been, when this is not entirely true. Finishing work when the sun has already set does not mean that we have had a productive day. Improving productivity… Continue reading 5 habits that will help you improve your productivity

5 uses of baking soda to improve your garden care

  The sodium bicarbonate it is one of the most used elements for many functions. And it is that for some years, it has become the star product for its different uses. Today there are many people who use it in their day to day. Therefore, today we are going to talk about its great… Continue reading 5 uses of baking soda to improve your garden care

Main natural infusions to lose weight and improve fluid retention

  Comes the summer and with him the rush to lose those extra kilos that we have been accumulating throughout the winter. In case you are thinking of making a ‘operation bikini’ express, the ideal would be to combine a diet balanced and exercise with the many natural infusions that exist for lose weight. In… Continue reading Main natural infusions to lose weight and improve fluid retention