Kombucha tea, the probiotic drink that improves our body

  «Probably many people would gain in quality of life by increasing their intake of probiotics«. This is what Allan Walker, professor at the University of Harvard. And is that probiotics are food that have been fermented and have developed healthy microorganisms. These nutrients are positive for our organism and they allow to improve the… Continue reading Kombucha tea, the probiotic drink that improves our body

Kefir increases immunity and improves allergies

  The kefir is considered a healthy drink of the XXI century. This is a fermented milk drink made from starter ‘grains’, which are really a combination of bacteria and yeast. Thus, it can be made with any type of milk, goat, sheep, cow, soy, rice or even coconut. This fermented drink has been used… Continue reading Kefir increases immunity and improves allergies

Matcha tea, the fashionable drink that improves concentration

  Since the matcha tea arrived in Spain, many have been the people who have joined this phenomenon. And it is that it has many healthy benefits for our body that make it a perfect complement in our diet. Among them, matcha tea improves concentration and increases the activity of our brain. In this way,… Continue reading Matcha tea, the fashionable drink that improves concentration