The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

Main health benefits of consuming peppermint

  Its scientific name is ‘Mentha Spicata’but everyone knows her as peppermint or peppermint. And this popular denomination coined for hundreds of years is not by chance, if not because it is a medicinal plant with important health benefits. In the culinary world, cooks and cooks use peppermint as an aromatic plant, to flavor different… Continue reading Main health benefits of consuming peppermint

The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

These are the main problems with drinking too much caffeine

  The caffeine has been shown over the years to have significant beneficial effects on the Health. From burning fat to stimulating the nervous system, the coffee It helps our body, but we also know that it is contraindicated in hypertensive people or those affected by chronic kidney disease (CKD). In this sense, a new… Continue reading These are the main problems with drinking too much caffeine

Main natural infusions to lose weight and improve fluid retention

  Comes the summer and with him the rush to lose those extra kilos that we have been accumulating throughout the winter. In case you are thinking of making a ‘operation bikini’ express, the ideal would be to combine a diet balanced and exercise with the many natural infusions that exist for lose weight. In… Continue reading Main natural infusions to lose weight and improve fluid retention