These are the expired foods that you can eat, according to the OCU

  On many occasions we have products in the pantry and in the fridge that have expired. In those moments, we wonder if its consumption would really harm our health. Or if unlike it, it would still be a healthy food that we can eat without any problem. To be clear about this, the Organization… Continue reading These are the expired foods that you can eat, according to the OCU

The OCU warns of the benefits of drinking coffee instead of energy drinks

  The Organization of consumers and users (OCU) has warned that some cans of energy drinks contain very high amounts of caffeine. Exceeding 150 milligrams (mg), the maximum recommended amount per intake for an adolescent weighing 50 kilograms. In these cases, it is best to replace these with the same amount of coffee. That will… Continue reading The OCU warns of the benefits of drinking coffee instead of energy drinks