Better to eat orange or drink orange juice? Harvard University has the answer

  It is very common to think that orange juice is an excellent source of vitamin C, which in many cases is even healthier than the orange itself. However, experts from Harvard University do not fully agree with this theory and point out that eating this fruit directly could have more healthy effects on our… Continue reading Better to eat orange or drink orange juice? Harvard University has the answer

This is how orange and pineapple juice works to lower triglycerides

  Currently there are a wide variety of drinks and homemade recipes that allow us to control our levels of grease Y triglycerides. Experts consider that taking juices (juices), such as orange and pineapple, make it easier to keep these levels at their proper standards. First of all, we must be clear that triglycerides are… Continue reading This is how orange and pineapple juice works to lower triglycerides