Main health benefits of consuming peppermint

  Its scientific name is ‘Mentha Spicata’but everyone knows her as peppermint or peppermint. And this popular denomination coined for hundreds of years is not by chance, if not because it is a medicinal plant with important health benefits. In the culinary world, cooks and cooks use peppermint as an aromatic plant, to flavor different… Continue reading Main health benefits of consuming peppermint

How to make peppermint tea at home

  The peppermint, whose scientific name is ‘Mentha Spicata’ is a plant with a great historical tradition, used for thousands of years as medicinal treatment. Although, little by little it has been incorporated into the diet and one of the healthiest ways to consume it is through a tea. Due to its characteristic aroma, this… Continue reading How to make peppermint tea at home