Kombucha tea, the probiotic drink that improves our body

  «Probably many people would gain in quality of life by increasing their intake of probiotics«. This is what Allan Walker, professor at the University of Harvard. And is that probiotics are food that have been fermented and have developed healthy microorganisms. These nutrients are positive for our organism and they allow to improve the… Continue reading Kombucha tea, the probiotic drink that improves our body

Guide to healthy probiotic and prebiotic foods

  The probiotic foods like yogurts with bifidus, they can be very beneficial for your health. These types of products are made up of bacteria. Yes, by bacteria. These, strange as it may seem, play an important role in our body, being beneficial to our health. The same happens with prebiotics, which are responsible for… Continue reading Guide to healthy probiotic and prebiotic foods