Benefits of drinking water with lemon on an empty stomach

  The lemon it’s a food flavor acid that is used a lot in the kitchen, to accompany meals, to give flavor or even as a drink, either juice or accompanied by water. And is what to take water with lemon it has become a widely used custom, as it acts as a cleaning agent… Continue reading Benefits of drinking water with lemon on an empty stomach

What happens to our body if we eat banana on an empty stomach?

  There are certain food that it is not advisable to take on an empty stomach, while there are others that are recommended to eat. This is the case of the banana, also known as banana. This fruit has a series of benefits, such as being rich in potassium and fiber, which add value to… Continue reading What happens to our body if we eat banana on an empty stomach?

What happens to our body when we drink milk on an empty stomach?

  The milk is that food that everyone has ever tried in their life. And it is that this product has a large amount of proteins and ideal nutrients to take in fasting. Since it is at this time of the day when our body will absorb all its beneficial properties for our Health and… Continue reading What happens to our body when we drink milk on an empty stomach?

The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

7 healthy foods to enjoy a flat stomach this summer

  Now that the summer, is the perfect time to turn our feeding and focus on healthy food What else can they give us to have a abdomen flat and make that unpleasant sensation that produces abdominal bloating disappear. Spending too much time on physical exercise It is not always the key to make our… Continue reading 7 healthy foods to enjoy a flat stomach this summer

The main ‘dangers’ of drinking lemon juice on an empty stomach

  The lemon juice In the morning it could be very beneficial to our health, not only because of its ability to lose weight, but also because of the great benefits it contains to stimulate the immune system. However, there is a false belief that taking lemon juice on an empty stomach increases its benefits,… Continue reading The main ‘dangers’ of drinking lemon juice on an empty stomach

These are the benefits of drinking ginger water on an empty stomach

  If you want to start taking care of your healthy eating and effective, it is best that you include the ginger in you diet daily. And it is that this natural product, belonging to the family of Zingiberaceae, is among the most beneficial to improve the functioning of our body. In fact, in many… Continue reading These are the benefits of drinking ginger water on an empty stomach

Contraindications of drinking lemon juice on an empty stomach

  Many people choose to take lemon juice every morning, under the belief of important Benefits for the Health and the ability of this food to activate the body first thing in the day. In addition, it could also help lose weight. However, behind the consumption of lemon juice on an empty stomach there are… Continue reading Contraindications of drinking lemon juice on an empty stomach