What vitamins does carrot provide and what are its benefits?

  The carrot is a food with important properties for the Health. In addition, it is an orange colored vegetable that provides a number of calories very low, being an ideal food to maintain the line or to include in diets destined to lose weight. Thus, one of the most interesting characteristics of carrots from… Continue reading What vitamins does carrot provide and what are its benefits?

What vitamins do potato chips contain?

  The potato chips bagged are a snack used in many households before any meal, as well as a recurring ‘snack’ to simply watch television. However, it may not be the food most beneficial for Health, although it contains different vitamins among its composition. Although there are different types of potato chips, as a general… Continue reading What vitamins do potato chips contain?