The OCU warns of the benefits of drinking coffee instead of energy drinks

  The Organization of consumers and users (OCU) has warned that some cans of energy drinks contain very high amounts of caffeine. Exceeding 150 milligrams (mg), the maximum recommended amount per intake for an adolescent weighing 50 kilograms. In these cases, it is best to replace these with the same amount of coffee. That will… Continue reading The OCU warns of the benefits of drinking coffee instead of energy drinks