This is the ideal Mercadona drink to lose weight in summer

 

Mercadona It is one of the best-selling establishments in all of Spain. And it is that although it does not sell many products that are not of its own brand, these are of very good quality and many go viral. Like for example, coconut water. Which you can take very cold and is ideal if you want slim down for the summer. Celebrities have already opted for it and have made it viral among their followers.

As with any other food, social media plays an important role in making something spread around the world. For this reason, Mercadona knows how to make its products conquer consumers and sell in an exaggerated way. And it is that this coconut water not only stands out for its sweet, fresh and pleasant taste, but it also has nutritional values ‚Äč‚Äčthat make it predominate among all the others.

In addition, this water is perfect to hydrate in summer. Since you can take it very cold and be an ideal complement to any meal. Or if you prefer, you can also take it between meals since it will contribute only a few calories to your daily diet.

This coconut water is natural and provides many nutrients to the body

It is the only coconut water that is marketed 100% natural. That is, no additive is added to give it more flavor or other characteristics that are not intrinsic in this tropical fruit. This provides the body with the electrolytes that your body needs after sweating for a long time. Therefore, athletes see it as a perfect complement after a hard workout.

In its composition we will find magnesium, phosphorus, potassium, calcium and sodium. And also, in terms of its price, you will not find a coconut water with a better price on the market today. Although it is to be hoped that if Mercadona’s competing supermarket chains are aware of the rise of this product, they will begin to release their own versions at cheaper prices.

Mercadona logo facade

On the other hand, in addition to helping you lose weight, this water is also perfect because it will not provide your body with calories, fat, or cholesterol. In fact, according to the Food and Agriculture Organization (FAO), it is the best alternative for those athletes who make use of energy drinks that are so harmful to health. Since, although it is true that they can provide energy, they contain a multitude of additional substances that harm them in other aspects.

Each container of this product has only 19 calories. In addition, we are also going to ingest 0.1 grams of protein, 4.4 grams of carbohydrates, 0.1 grams of fat, 0.1 grams of fiber and 0.07 grams of salt.

Other antioxidant drinks that you can drink cold from Mercadona

There are many people who tend to consume infusions during the year for different reasons. Either to lose weight, burn fat, relax or simply for the taste of these.

However, during the summer it is difficult to drink this type of hot drink. For this reason, Mercadona has incorporated a range of cold infusions with multiple properties to be able to drink despite the high temperatures.

Among them, Mercadona has reported through its Instagram account the incorporation in all its supermarkets of a cold infusion rich in antioxidants based on rooibos and mango flavor. It is a box that contains 20 tea bags at a price of 1.30 euros.

Among its ingredients we find rooibos, aroma, stevia leaf and mango. For every 100 milliliters of this infusion we will be providing only 2 kilocalories to the body and a good dose of antioxidants.

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